My love of food and cooking has fueled my desire to offer the knowledge and skills that I have learned on my journey to better health, with as many people as possible!
I am an Occupational Therapist by profession. OT’s have always focused on a holistic approach to treating patients and I have embraced that approach when I was diagnosed with Type 2 Diabetes (T2D) in 2018. Instead of accepting the traditional medical approach as treatment (which only manages the disease as it progressively worsens), I did a lot of research and found that the body can actually heal itself and reverse this chronic disease simply by changing my lifestyle habits, including nutrition! My love of food and cooking has fueled my desire to offer the knowledge and skills that I have learned on my journey to better health, with as many people as possible!
About Pflurish PBK
Pflurish PBK offers individual or group counseling and coaching in the Whole Food Plant Based lifestyle
Pflurish PBK offers recipes to nourish the body in order to promote good health
Pflurish PBK offers classes and demonstrations focused on the plant-based lifestyle
How to achieve a healthier lifestyle
Pflurish PBK focuses on providing plant-based food products and education based on scientific evidence that demonstrates the effectiveness of this lifestyle’s outcomes in preventing, reducing and possibly reversing chronic disease. Through increased awareness of what you eat, you too can decrease disease risk factors which will allow you to live a healthy life.
Who are our customers?
Pflurish PBK customers are people seeking to begin or maintain a healthy lifestyle by nourishing their bodies with plant-based nutrition.
How Can Pflurish PBK Help Me?
Pflurish PBK’s mission is to educate as many people as possible on the benefits of eating a Whole Food Plant Based (WFPB) diet, including prevention, reduction of risk for and possibly reversal of chronic disease.