Chocolate Raspberry Parfait

Chocolate Raspberry Parfait

Chocolate Raspberry Parfait Who doesn't love the combination of chocolate and raspberry? Better yet, who loves a heart healthy chocolate… Access Our Recipes Today! You must be logged in to view this content. Register and Subscribe now! Login Now or......
Chocolate Avocado Dip

Chocolate Avocado Dip

Chocolate Avocado Dip This dip is so thick and decadent! It can be served as a dip as a frosting… Access Our Recipes Today! You must be logged in to view this content. Register and Subscribe now! Login Now or...   Subscribe to our e-Cookbook: Username *...
Easy Peanut Butter Cookies

Easy Peanut Butter Cookies

Easy Peanut Butter Cookies This peanut butter cookie recipe has only 4 ingredients! It's so easy that the kids can… Access Our Recipes Today! You must be logged in to view this content. Register and Subscribe now! Login Now or...   Subscribe to our...
Healthy Fudgesicles

Healthy Fudgesicles

Healthy Fudgesicles This refined sugar free and dairy free frozen treat is the best on those hot summer days! Just 5 ingredients and you can have a delicious healthy frozen treat to share with the kiddos in just a few hours! Double the batch and keep them on hand in...
Lemon Blueberry Mug Cake

Lemon Blueberry Mug Cake

Lemon Blueberry Mug Cake When you just want a light lemon pick me up, you can make this quick Lemon Blueberry mug cake in just a few minutes in the microwave! So sweet and so good for you! Coffee MugMicrowave To the coffee mug add the oat flour, baking powder and...
Sweet Potato Chocolate Pudding

Sweet Potato Chocolate Pudding

Sweet Potato Chocolate Pudding This delicious chocolate dessert is fiber filled! Using baked sweet potatoes, cocoa and maple syrup, you can have a quick delicious and nutritious dessert in about 5 minutes! Eat it as a dessert with coconut whipped cream or top your...
Peanut Butter Oatmeal Bars-No Bake

Peanut Butter Oatmeal Bars-No Bake

Peanut Butter Oatmeal Bars- No Bake These peanut butter oatmeal bars have only 4 ingredients! Quick and easy to make and there are many different options for add ins to satisfy your family's preferences! Medium Mixing BowlMedium Saucepan8 X 8 panParchment Paper 3...
Pumpkin Mug Cake

Pumpkin Mug Cake

Pumpkin Mug Cake This is a quick go to recipe for when you are craving a little bit of a fall good for you treat! Oil free, gluten free, refined sugar free and delicious! The flavors of pumpkin and pumpkin spice in a warm fall treat ready in under 10 minutes! Top it...
Pumpkin Raisin Muffins

Pumpkin Raisin Muffins

Pumpkin Raisin Muffins These gluten free muffins have the distinct fall flavors, including pumpkin and cinnamon. They are a bit of a heavy muffin because of the oat flour, so they are a great filling breakfast! Optional add ins allow you to change them up because you...
Date Powdered Sugar

Date Powdered Sugar

Date Powdered Sugar Make your own unrefined powdered sugar! You can use either coconut or date sugar for this recipe and have powdered sugar in about 5 minutes! High Speed Blender 1 C Date Sugar ((can sub coconut sugar))1-2 TBSP Cornstarch ((can sub with arrowroot...
Double Chocolate Mug Cake

Double Chocolate Mug Cake

Double Chocolate Mug Cake If you need a healthy chocolate fix, this dairy free, egg free, gluten free double chocolate mug cake is for you! In just about 5 minutes, you can satisfy your chocolate need with a healthy cake! Wide Mouth Microwave Safe Coffee Mug 2 TBSP...
Chocolate Tofu Mousse

Chocolate Tofu Mousse

Chocolate Tofu Mousse Tofu? In dessert? with chocolate? YES! YES! YES! So silky, creamy and smooth! The blandness of the tofu is great because you really taste the cocoa! Do you need a soy free Chocolate Mousse? Check out the Pflurish PBK Avocado Chocolate Mousse...